CLIENT LOVE

TESTIMONIALS FROM THE HEART

It’s both an honor and a privilege to support my clients on their journeys. Their dedication and unwavering commitment inspire me every day.

I am deeply moved by their resilience—watching them overcome challenges, grow stronger, and thrive fills me with gratitude. Seeing the positive ripple effects of their transformations across every aspect of their lives is truly rewarding.

Fitness and nutrition are my passions, but what makes my career so meaningful is witnessing the incredible courage, confidence, and strength my clients discover within themselves. Their transformations are nothing short of awe-inspiring, and I’m grateful to be part of their journey.

TESTIMONIALS FROM THE HEART

It’s both an honor and a privilege to support my clients on their journeys. Their dedication and unwavering commitment inspire me every day.

I am deeply moved by their resilience—watching them overcome challenges, grow stronger, and thrive fills me with gratitude. Seeing the positive ripple effects of their transformations across every aspect of their lives is truly rewarding.

Fitness and nutrition are my passions, but what makes my career so meaningful is witnessing the incredible courage, confidence, and strength my clients discover within themselves. Their transformations are nothing short of awe-inspiring, and I’m grateful to be part of their journey.

“Jen’s depth of knowledge and expertise in nutrition and detoxing is unparalleled, and I trust her implicitly.”

I have been working with Jen professionally for 12 years, and she is a very important part of my support team for my patients and their well-being. Jen’s depth of knowledge and expertise in nutrition and detoxing is unparalleled, and I trust her implicitly.

I have personally been through her detox program three times, and I am always amazed at how awesome it makes me feel. Jen’s wonderful recipes make detoxing easy because they are simple and totally delicious. She has proven that eating healthy can be completely satisfying, and even my children agree!

Jen is a brilliant health coach and has helped even my most resistant patients create healthier lifestyle habits. She is a pleasure to work with, and I wholeheartedly recommend her to anyone who genuinely wants to feel better. – Oona H.

“Jen’s depth of knowledge and expertise in nutrition and detoxing is unparalleled, and I trust her implicitly.”

I have been working with Jen professionally for 12 years, and she is a very important part of my support team for my patients and their well-being. Jen’s depth of knowledge and expertise in nutrition and detoxing is unparalleled, and I trust her implicitly.

I have personally been through her detox program three times, and I am always amazed at how awesome it makes me feel. Jen’s wonderful recipes make detoxing easy because they are simple and totally delicious. She has proven that eating healthy can be completely satisfying, and even my children agree!

Jen is a brilliant health coach and has helped even my most resistant patients create healthier lifestyle habits. She is a pleasure to work with, and I wholeheartedly recommend her to anyone who genuinely wants to feel better. – Oona H.

The plan is straightforward and clear. This is the most successful I have ever been, and I lost 14 pounds. I am not intimidated by grocery shopping now — meal planning is simple and stress-free. My daughter loves the food, too! Jen genuinely cares about her clients and adds a personal touch. –  Kim Z.

Going through Jen’s program changed my life. Her training, tools, and recipes allowed me to transform my eating habits into more plant-based ingredients and meals. The recipes were delicious and nourishing. It helped me to really pay attention to my body, manage stress, and take exquisite care of myself. Thank you, Jen!  – Karla E.

“Whenever I work with Jen, whether in her group programs or one one-on-one work, I always feel like I am coming back home to my body and truly nourishing it with what it needs.”

I am two weeks into working with Jen and have been SO pleased with how my plan is put together and, most of all, how delicious the food is. Whenever I work with Jen, whether in her group programs or one-on-one work, I always feel like I am coming back home to my body and truly nourishing it with what it needs.

I love seeing such vibrant, colorful meals that are full of flavor. I tend to forget how powerful a few fresh herbs or spices can be, and Jen just nails flavor, texture, and satiety in all of her recipes. My favorites have been the zucchini fritters, tikka masala, and the AMAZING homemade dressings (cilantro lime dressing was mind-blowing!)

At first, I was apprehensive about how much time I would be spending in the kitchen, but all of these recipes take far less time than you would expect- and spending any time cooking is an investment in yourself.

I look forward to the rest of the program, trying the rest of these incredible recipes, and seeing continued improvement in things like my energy and digestion. – Jackie H.

“Whenever I work with Jen, whether in her group programs or one one-on-one work, I always feel like I am coming back home to my body and truly nourishing it with what it needs.”

I am two weeks into working with Jen and have been SO pleased with how my plan is put together and, most of all, how delicious the food is. Whenever I work with Jen, whether in her group programs or one-on-one work, I always feel like I am coming back home to my body and truly nourishing it with what it needs.

I love seeing such vibrant, colorful meals that are full of flavor. I tend to forget how powerful a few fresh herbs or spices can be, and Jen just nails flavor, texture, and satiety in all of her recipes. My favorites have been the zucchini fritters, tikka masala, and the AMAZING homemade dressings (cilantro lime dressing was mind-blowing!)

At first, I was apprehensive about how much time I would be spending in the kitchen, but all of these recipes take far less time than you would expect- and spending any time cooking is an investment in yourself.

I look forward to the rest of the program, trying the rest of these incredible recipes, and seeing continued improvement in things like my energy and digestion. – Jackie H.

The beauty of this program. It is meant to be tailored to our own individual needs and preferences. Even without being perfect, I felt a positive shift in energy, emotion, and motivation. Without being perfect, I experienced my innate potential to feel clear and energized and know I can access that at any time through a shift in the way I nourish my body. Without being perfect, I discovered food peace. – Jill H.

Jen’s kindness, authenticity, and warmth helped me feel welcomed, cared for, and safe. Even better is her expertise in creating an individualized program that propels you in your development in the best possible way. There have been zero injuries, and I feel I worked, but I recovered very quickly. She pushes and encourages me while always considering what I need to do to develop a balanced structure. She sees you fully, listens deeply, and believes in you. – Monica M.

TRAIN
NOURISH

TRANSFORM

“This reset was perfect as a jump start on clean eating again. I feel amazing!”

I nourished my body with whole, nutrient-dense foods that tasted pretty delicious. The meals were easy to prepare, vibrant, and full of flavor!

It was EASY, and other than a day of grocery shopping and food prep, it was effortless and quite relaxing.

The greatest part is that I feel the best I have in years. My digestion and energy have both greatly improved. My cravings for sweets have definitely subsided, and I’m motivated now more than ever to continue eating healthier than I normally do.

Jen’s guidance and support throughout this experience were truly invaluable. – Katie D.

“This reset was perfect as a jump start on clean eating again. I feel amazing!”

I nourished my body with whole, nutrient-dense foods that tasted pretty delicious. The meals were easy to prepare, vibrant, and full of flavor!

It was EASY, and other than a day of grocery shopping and food prep, it was effortless and quite relaxing.

The greatest part is that I feel the best I have in years. My digestion and energy have both greatly improved. My cravings for sweets have definitely subsided, and I’m motivated now more than ever to continue eating healthier than I normally do.

Jen’s guidance and support throughout this experience were truly invaluable. – Katie D.

I’ve lost 40 pounds, and I couldn’t have started this journey without Jen’s guidance. During this pandemic, I’m doing so much better than I would have been. I’m healthy, my eating habits haven’t had to change, and my immune system is strong. Jen made a big difference in my life. – Anna F.

A bonus gift from Jen’s program was weight loss! I entered our group to clean up my act. In doing that, I found that my clothes were fitting better. The BEST part was the realization that my ski pants fit perfectly! Thank you again, Jen, and to my group for your support and honesty. – Deb W.

“During the pandemic, I developed some unhealthy eating habits. I knew I needed support. After just a short time working with Jen, I have better digestion, clearer skin, and more energy.”

During the pandemic, I developed some unhealthy eating habits—too much sugar, for example. I wanted to detox and knew I needed some support and guidance to reset successfully.

Working with Jen was a wonderful way to accomplish my goal and get back on track. Jen’s recipes are easy to make and deliciously satisfying; her nutrition knowledge is vast, and she’s super helpful and encouraging. I also liked that I could modify the plan to suit my personal health needs while detoxing and could develop new sustainable, healthful habits.

Better digestion, clearer skin, and more energy—check! I definitely recommend this program and working with Jen. You’ll be glad you did. – Alana P.

“During the pandemic, I developed some unhealthy eating habits. I knew I needed support. After just a short time working with Jen, I have better digestion, clearer skin, and more energy.”

During the pandemic, I developed some unhealthy eating habits—too much sugar, for example. I wanted to detox and knew I needed some support and guidance to reset successfully.

Working with Jen was a wonderful way to accomplish my goal and get back on track. Jen’s recipes are easy to make and deliciously satisfying; her nutrition knowledge is vast, and she’s super helpful and encouraging. I also liked that I could modify the plan to suit my personal health needs while detoxing and could develop new sustainable, healthful habits.

Better digestion, clearer skin, and more energy—check! I definitely recommend this program and working with Jen. You’ll be glad you did. – Alana P.

I am so grateful for doing this cleanse with Jen. The food was delicious and doable in the kitchen, and my family enjoyed what I was preparing for the cleanse. Jen’s gentle, discerning guidance allowed me to gain better habits, more compassion, and understanding for myself. – Carosa L.

This program is better than any other program that I’ve ever been on. I like that the focus is on the foods I am eating and not the foods that I am not. It’s a far cry from the diet deprivation model. I also like that the steps are easy to integrate, make sense, and feel good. – Alison T

WORK WITH JEN

To schedule or inquire:

831.202.3240

In-person + Online Sessions Available